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August 13, 2017

My Top Self Care Sunday Tips

I used to have a standard self care Sunday routine that I would adhere to faithfully. But life can get busy, and weeks went by before I got back on track. Then I remembered a post I published awhile ago, and I had to take my own advice. I talked about 3 Easy Ways to Get Ready for the Work Week in April 2016 (on my birthday). And these tips are still relevant today. I feel less stressed when I follow a consistent routine of preparing for the work week on Sunday nights. I can focus on individual tasks without…